TESTIMONIALS
WITH LIAM HANDLEY PERSONAL TRAINING
JODY GOULD
CLIENT
I had been training for a long time with a one size fits all approach. Liam designs programs that suit me take into account my goals and my physical limitations that come from previous injuries and age lol. I am feeling stronger much more motivated so getting fitter. And importantly he has improved my technique so less injuries and better workouts. All this with a smile and words of encouragement thanks Liam loving training with you!
LINDA CHARGE
CLIENT
I have been training with Liam for about 2 years now and love my sessions. He is genuine, knowledgeable and caring. I suffer from arthritis, so my goal is to maintain mobility and strengthen muscle to support my joints. Liam is great at listening and adapting my sessions to my limitations. You couldn’t find a more supportive or encouraging trainer!
KIM RONAI
CLIENT
I am new to weight training and my work outs were lacking in direction until I started training with programs designed by Liam.
Each program is really well designed based on my training goals and easy to follow with Liam always on hand to help with any questions,
Liam is extremely knowledgeable with technique , taking the time to make sure I understand each exercise as well as helping me with my nutrition and is a pleasure to train with.
Liam will always greet you with a massive smile and friendly demeanour. If you are looking for a personal trainer who is friendly approachable dedicated and knowledgeable, I highly recommend Liam.
ASHLEIGH MAREE
CLIENT
I've had the pleasure of training with Liam Handley for 4 Years now, and I can confidently say he's one of the best personal trainers I've ever worked with. Liam is incredibly knowledgeable about fitness and nutrition, which shines through in every session. His keen eye for technique ensures that I'm not only gaining strength but also avoiding any potential injuries.
Liam tailors each workout to my specific needs and goals, pushing me to achieve more than I thought possible. His approach is both motivational and educational, making sure I understand the purpose behind each exercise. If you're looking for a PT who prioritises your safety while helping you build better strength, Liam is the trainer for you. He also tailors personalised training programs on his phone App that are easy to use with great tips and guides on each exercise. Highly recommend!
HAYLEY MCDERMOTT
CLIENT
Liam is easily the best PT on the Northern Beaches. He is incredibly knowledgeable in all areas of training from muscle building, to fat loss and everything in between. Liam takes a genuine interest in all of his clients and tailors amazing sessions and programs to their specific goals.
He has helped me achieve far beyond what I thought was possible for my physique and strength. If you want some serious gains, or have another goal in the gym, Liam is your guy.
AIMEE CARROLL
CLIENT
I have been training with Liam to close for a year now and have fallen back in love with training. I have worked with many PTs in the past but Liam is by far the best. He is incredibly knowledgeable and is meticulous in correcting form to ensure I am performing exercises safely and to ensure I am targeting the correct muscles in each movement.
I have dealt with lower back pain for years and Liam has helped me work through that with a tailored rehabilitation program, and I have since seen drastic improvements.
Liam has a genuine care and connection with all of his clients, and is always smiling as you enter the gym. He truly creates a supportive, non judgemental community.
If you are looking for results and an amazing personal trainer, Liam is definitely the best of the best!
CHARLOTTE ALLEN
CLIENT
Liam has a wealth of knowledge and always took the time to explain exercises and their effect to me. He helped me recover from knee injury and I can now lift weights comfortably. You can tell this is a passion for him, not a job! Would highly recommend him to anyone looking to get a personalised and professional training service, all whilst having fun :)
IMOGEN MCINTOSH
CLIENT
Prior to training with Liam I had no gym experience and was hesitant to train on my own. Now after two years of Liam’s expertise and guidance, I love training and setting different goals for my fitness. Love working with him and highly recommend!!
PAMELA MUNRO
CLIENT
I've known Liam for 4 years and used his training at the gym. He provides age specific training, which is fun and enjoyable. Liam helped me with an old knee injury that flailed up again, providing strength training to stabilised my knee. His knowledge is impressive and is always happy to help other members.
ALICIA FANG
CLIENT
Liam is a great PT at TGF, with a big focus on form and technique. Recently had been training at another gym with a cookie cutter approach. Since training with Liam he has tailored and built a program around my injuries and helped me rehab, built strength and taught me not to avoid my injuries but adapt to them.
ISABELLE MONTY
CLIENT
I have trained with Liam Handley Personal Training for three years now and couldn't be happier with this decision. I have learnt so much regarding different types of exercises and techniques allowing me to apply this outside of when we train so I never feel lost or unsure. Liam is very knowledgeable, accommodating of injuries, cares and always makes the PT sessions enjoyable.
BAILEY WALZ
CLIENT
Liam and I have been training for five years now and he has helped me stay motivated and fit through those years to help with my work and sport. Just finished a leg sesh with him and boy can feel the burn something I look forward to every time I train with him.
PAIGE H
CLIENT
Liam has to be one of the best PT’s i’ve worked with, he’s so knowledgeable and supportive and has helped me not only with my health and fitness but with my career. Could not recommend Liam and his training enough!
AVA VAN GESTEL
CLIENT
Liam is the best pt there is. He helped me gain so much confidence in the gym and made me love training. Couldn’t recommend more.
PETER SHEPPARD
CLIENT
Liam is the best trainer I ever had.He helped me reach my goal of 12 kg loss easy,he also is fun to train with and makes it enjoyable while learning the correct techniques
SAMARA JENNINGS
CLIENT
I’ve been training with Liam for 4 years and I’ve never been prouder of the accomplishments I’ve made, the knowledge I’ve gained and the goals I’ve beaten!!
DAISY YOUNG
CLIENT
Really great trainer. Always learning new things, really worth your time.